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    <loc>https://www.dohur.com/journal</loc>
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    <lastmod>2023-12-16</lastmod>
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    <loc>https://www.dohur.com/journal/architect-nikki-butenschn-makes-porcine-sculptures-a-personal-holiday-tradition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-16</lastmod>
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      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition</image:title>
      <image:caption>The pig has always been symbolic at Christmas across the Nordics. During the Viking age, pigs would be slaughtered at the end of the year (yule) and a big feast would take place. In the 19th century, pigs were common farm animals, and pork became a popular meat to eat on Christmas Eve. To this day, many families in Norway eat pork belly (ribbe), in Denmark, it’s pork loin (flæskesteg) – and in Sweden, the traditional Christmas meat is a big juicy cooked ham (julskinka). Based on the Christmas Eve marzipan version, the architect’s surprising sculptures are a witty update to a long history of pigs at the dinner table.</image:caption>
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      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition</image:title>
      <image:caption>Oslo-based architect and designer Nikki Butenschön has a wicked twist on the Nordic marzipan pig. Traditionally given on December 24th as a prize for finding a whole almond in your porridge, the pig symbolises good luck for the winner at tables across Scandinavia. Butenschön’s personal tradition, however, is to sculpt satirical and humorous faces from the sweet confection, picking a prominent global figure to imitate from the year’s naughty list.</image:caption>
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      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition</image:title>
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      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/9c4a58c7-9f86-4770-8c75-e32b67fcfafd/Kim.JPG</image:loc>
      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition - When and why did you start making your marzipan sculptures?</image:title>
      <image:caption>Ten or 15 years ago, I asked my father if I could help with the Christmas preparations, so life would be less stressful for him. The only thing he could think of was to buy the marzipan pig. It’s the prize for the person that finds an almond in their porridge on Christmas Eve – an old tradition to place a single, blanched almond inside the rice porridge or pudding – said to bring the winner good luck. After buying the biggest marzipan pig on the market, I thought the next year needed an upgrade, so I started making my own pigs to the delight of my little sisters and family. Early examples are Miss Piggy, Piglet, and a Manga-inspired pig with a bag of fake blood in the centre which ran out onto my parents’ beautifully decorated Christmas table.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/ff74f758-1296-4e1e-875c-ed4d96aed638/Weinstein+4.jpg</image:loc>
      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition - How do you pick the character you are going to make?</image:title>
      <image:caption>After a few years of making cute, tacky or vulgar pigs, I started to think the concept needed an upgrade. I thought to make a small political statement of about the year’s biggest pig: such as Trump, Kim Jong Un, Weinstein, Putin and other terrible people.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/dd0823ff-f5f9-4030-9aa3-93f53a88aa0b/Gear.jpeg</image:loc>
      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition - Can you share your process? How many days does it take to make and what ingredients do you use?</image:title>
      <image:caption>The process is quite easy, though I dread doing it for a few weeks before, not knowing who I’ll make and if I’ll have the time to do it. But after choosing, it’s quite streamlined. The tradition is the same every year. On the morning of the day before Christmas Eve, I go to the shop and buy approximately 5kg of the cheapest marzipan. The cheaper, the less almond and therefore finer grained and easier to sculpt with.  Then I research the chosen pig’s face on Google to find all its different angles. Preferably it has the same facial expression from all angles – which often isn’t the easiest of tasks to find – so a lot of guessing is required. Then I put down two bowls to build on top of and start sculpting. I’m always accompanied by the same Christmas record (Bugge Wesseltoft’s It’s Snowing on my Piano) and a bottle of nice red.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/6115a486-8bb4-47f0-b131-14926bbd84fa/Trump+1.jpg</image:loc>
      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition - Did you have a Julekalendar when you were growing up? What was your favourite gift from it?</image:title>
      <image:caption>I probably did but I don’t have any special memories of what the gifts were. I don’t think they were anything more than chocolates and small toys. I have made pretty hefty calendars for girlfriends through the years though. The last one, from five years ago, took two weeks to make. It had 24 small boxes with a story in each that hinted to the gift of the day, each made using a wide range of model railway figures. ;)</image:caption>
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      <image:title>Journal - Architect Nikki Butenschön makes porcine sculptures a personal holiday tradition</image:title>
      <image:caption>Having studied interior architecture at the Chelsea College of Art and Design in London and architecture at the Royal Danish Art Academy in Copenhagen, Butenschön’s larger-than-life personality matches his passion for good design, and he is well known for creating warm, welcoming and unpretentious interiors. We asked him why he’s compelled to down design projects and luxury materials at this time of year to make his devilish “pigs”.</image:caption>
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  <url>
    <loc>https://www.dohur.com/journal/get-energized-for-the-holidays-with-kathryn-mccuskers-11-minute-yoga-tip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-18</lastmod>
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      <image:title>Journal - Get energized for the holidays with Kathryn McCusker’s 11-minute yoga tip - How do you find daily moments to slow down?</image:title>
      <image:caption>I’m a high energy person and I find that living in London can feel intense at times. Time out in nature is a necessity for me to slow down and reconnect. I also read when I can and listen to lots of different styles of music. Nature, music, yoga and creativity nourish me in so many positive ways, all of them helping me to slow down.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/40922890-657d-4d91-b8ee-3119414a9651/Kundalini_Meditation_Cover_WELL.jpeg</image:loc>
      <image:title>Journal - Get energized for the holidays with Kathryn McCusker’s 11-minute yoga tip - What inspired the switch from opera to yoga?</image:title>
      <image:caption>I never really “switched” from opera to yoga, it seemed more like an effortless timely transition. Many creatives such as singers, actors and musicians asked me to teach them yoga when I was performing and before I knew it, I was teaching a lot! I was also stepping back in my opera career after twenty years on the stage; I was keen to have a child and explore new things. I went back to live in Sydney for five years with my partner where I started to teach more yoga and meditation. In that short time, I created and ran a Kundalini yoga studio, wrote a book and had my baby girl!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/b1c36310-2ece-4561-86d1-7d4e4345283f/dblack+2022-07-18+143638.889.jpeg</image:loc>
      <image:title>Journal - Get energized for the holidays with Kathryn McCusker’s 11-minute yoga tip - Why does Kundalini yoga appeal to you?</image:title>
      <image:caption>I’ve always practiced different styles of yoga and meditation throughout my opera career to handle the pressures of performing, but it was Kundalini yoga that sparked a deeper curiosity and so I decided to dive into teacher training to learn and experience more. However, not necessarily to teach it! Do you follow any Christmas and New Year traditions? Every two years we go to Australia to see our family, where we will be this year. Our Christmas tradition is an early morning swim at the beach, followed by lunch and lots of crazy dancing! For the end of the year, we will gather with our friends on the beach for a barbeque and have a swim as the sun is setting. Then we’ll do a meditation to close the year with a big sense of gratitude for life, family and friends!</image:caption>
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      <image:title>Journal - Get energized for the holidays with Kathryn McCusker’s 11-minute yoga tip - What about when you are in the UK?</image:title>
      <image:caption>When we are in the UK, it’s Christmas lunch with friends. We all make food to share, then sing carols and a walk on Hampstead Heath, which is one of my favourite places in London. Tell us about the kriya you have suggested for Dohur. I have chosen an eight-stroke breath for energy and stress release. It takes just 11 minutes and can restore the prana (energy) you have consumed throughout the day, moving you beyond stress to a feeling of rejuvenation! I suggest you practice it daily. This is a very beneficial exercise at any time but especially at the end of the year when many of us are feeling stressed out and depleted.</image:caption>
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      <image:title>Journal - Get energized for the holidays with Kathryn McCusker’s 11-minute yoga tip - Kathryn’s daily kriya</image:title>
      <image:caption>1. Sit in a comfortable position, either on the floor cross legged or on a chair, with spine tall, chin in and chest lifted. 2. Close your eyes and tune into your breath. 3. Inhale through the nose for eight equal strokes and then exhale through the nose in one deep and powerful stroke; 4. Continue this cycle for up to 11 minutes. 5. Then inhale deeply, hold the breath for five-ten seconds and exhale. 6. Inhale deeply again, hold the breath 15-20 seconds, and this time roll your shoulders as fast as you can. 7. Exhale and relax</image:caption>
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      <image:title>Journal - Get energized for the holidays with Kathryn McCusker’s 11-minute yoga tip - Follow on Instagram</image:title>
      <image:caption>Kathryn McCusker Kundalini Yoga Teacher</image:caption>
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  <url>
    <loc>https://www.dohur.com/journal/around-the-table-with-hanne-buxrud</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/6c14435f-ebd4-437d-ab8d-608ae7f41c18/vUdojUtI.jpeg</image:loc>
      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt - Tell us about the recipe you have created for Dohur.</image:title>
      <image:caption>It’s a porridge that in Norway we usually make with rice. We used to have it as an early dinner every Saturday for years when I was a kid. It is also an old Christmas tradition. I guess it comes from Norwegian fairy tales, with a portion given to the small Santas living in barns and farmhouses on Christmas Eve. There is one tiny difference between the Saturday and the Christmas version though, and that’s the almond. A single almond is hidden in the porridge, and the one who finds it, wins a marzipan pig. Even if you’re not fan of marzipan, getting the pig is a huge deal.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/938bd80c-6b83-4ac1-824c-77ff00a25aca/WrKhojpA.jpeg</image:loc>
      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt - Porridge recipe (serves 2)</image:title>
      <image:caption>Ingredients: 200 gms pearl barley 1 litre full fat milk ½ vanilla pod A pinch of salt Toppings: Cinnamon, good quality butter, sugar Method: 1. Soak the grains in a pot overnight (at least 4 hrs). Pour out excess water; 2. Split the vanilla pod, scrape out the seeds and add both pod and seeds to the pot of grains; 3. Pour in the milk and let it slowly come to boil, using a medium to low heat; 4. Stir occasionally, as the porridge will simmer (a nice Norwegian word for this is“putre”; 5. Let it “putre” for 40-50 mins. If the porridge seems too thin, let it sit a little bit longer. If it is too thick, add some more milk. 6. Serve topped with cinnamon, butter and sugar.</image:caption>
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      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt - @rundt_bordet, @hannebux</image:title>
      <image:caption>Hanne Buxrud Food writer and photographer</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62f0df9fd3d2764b987cc616/19a1e244-67ed-4a85-a20e-d3b92f683a5a/yFiwCKrU.jpeg</image:loc>
      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt</image:title>
      <image:caption>Considering that we don’t grow rice in Norway, I’ve made my Christmas porridge with barley, as older generations did. As I said, when porridge is made for feasts and big occasions, people use their best produce, making the dish more special. I make it with full fat milk, vanilla, some good salty butter, and cinnamon. If you want to use this recipe daily, you could make it with skimmed milk, serving it with some fresh berries, nuts and a tablespoon of honey.</image:caption>
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      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt - Did you have an advent calendar when you were growing up, and what was it like?</image:title>
      <image:caption>Yes! My mom made me one that she embroidered my name on and a picture of Santa sitting on a sledge. The two sides were covered with rings to hang small gifts, and some small bells. The gifts were things I needed for school, like erasers, or a pair of socks. Maybe a chocolate, too.</image:caption>
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      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt - When do you start prepping for Christmas?</image:title>
      <image:caption>In November, with all its darkness, rain and short days, with no snow yet. I start with lighting candles in the morning and evenings, but it is not to do with Christmas. It’s just about embracing this time, instead of disliking it. At the end of the month, I might start to play some classical Christmas music, mostly Bach’s Christmas Oratorio. I burn some incense from a Catholic bookstore downtown. I grew up with that music and fragrance, now they are traditions I share with my children, who are 16 and 19.</image:caption>
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      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt - What inspired you to write Grøt?</image:title>
      <image:caption>I heard about a porridge café opening in Copenhagen, and I wondered why we in Norway hadn’t come up with this idea earlier. I mean, we were born in a pot of porridge. At least when grains were a staple that we practically had for breakfast, lunch, and dinner. We dressed it up with cream, butter, and sour cream for feasts. It’s the dish that nourished us after long days in the fields; the one we brought to the table when someone was born, died, or married; and the one we celebrated fall and the start of the harvest with.</image:caption>
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      <image:title>Journal - Around the table with Hanne Buxrud for some heart-warming Grøt - Did you make advent calendar for your children? If so, what were they like?</image:title>
      <image:caption>I did make one for my kids that they share. It looks almost the same as the one my mother made me, but of course with their names. They get one present every second day. It might be tickets to the movies, woollen socks, underwear, candy at the weekend, or even a lottery ticket. Christmas traditions are so strong, and for me they bring back so many good feelings and memories. I always play the same music during the holidays as my parents did when I was a kid.</image:caption>
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  <url>
    <loc>https://www.dohur.com/journal/how-to-make-living-traditions</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-09-28</lastmod>
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      <image:title>Journal - How to make living traditions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - How to make living traditions - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.dohur.com/journal/Blog Post Title One-9hb3y</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-09-06</lastmod>
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      <image:title>Journal - A short history of advent calendars</image:title>
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      <image:title>Journal - A short history of advent calendars</image:title>
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      <image:title>Journal - A short history of advent calendars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - A short history of advent calendars</image:title>
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      <image:title>Journal - A short history of advent calendars</image:title>
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      <image:title>Journal - A short history of advent calendars</image:title>
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      <image:title>Journal - A short history of advent calendars - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.dohur.com/journal/blog-post-title-two-3mepg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-19</lastmod>
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      <image:title>Journal - Designing new from old - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - Designing new from old - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Journal - Designing new from old</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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